Judías verdes con salsa bechamel al curry

Judías verdes con salsa bechamel al curry

4.2 75 ratings
Prep. 10 min
Total 30 min
4 raciones

Ingredients

  • de agua
    250 g
  • de judías verdes redondas frescas en mitades
    400 g
    400 g de judías verdes planas frescas, en mitades
  • de cebolla
    10 g
    10 g de chalota
  • de aceite de oliva virgen extra
    20 g
  • de leche
    250 g
  • de harina de trigo
    20 g
  • de curry en polvo (ver sugerencia)
    1 cucharadita
  • de sal
    ½ cucharadita

Difficulty

easy


Nutrition per 1 ración

Sodium 225 mg
Protein 5 g
Calories 588 kJ / 141 kcal
Fat 7 g
Fibre 2.2 g
Saturated Fat 2 g
Carbohydrates 12 g

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