Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
鳳梨苦瓜燉排骨
Prep. 10 min
Total 1 h 5 min
4 人份
Ingredients
-
油10 克
-
薑 切片10 克
-
5 克 豆豉黃豆醬15 克
-
排骨 切段(約3公分)300 克
-
水150 克
-
苦瓜 去籽和白瓤，切塊(約5公分)200 克
-
鳳梨 去皮去芯，切塊(約5公分)100 克
-
白胡椒粉 依個人口味調整¼ 茶匙
-
鹽 少許，依個人口味添加
Difficulty
easy
Nutrition per 4 人份
Protein
14.4 g
Calories
1096.1 kJ /
262.2 kcal
Fat
20.2 g
Fibre
1.832 g
Carbohydrates
6.4 g
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