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Ingredients
- 30 克 乾香菇 ，泡軟，切絲
- 15 克 油
- 300 克 熟竹筍 (真空包裝)，切絲
- 150 克 糙米 ，預先浸泡3小時
- 1 茶匙 醬油
- 1000 克 水
- 1 ¼ 茶匙 鹽
- 10 克 芹菜 ，切末
- ¼ 茶匙 白胡椒粉
- Nutrition
- per 1 人份
- Calories
- 930 kJ / 222 kcal
- Protein
- 4.796 g
- Carbohydrates
- 31.507 g
- Fat
- 29.481 g
- Fibre
- 4.248 g
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