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Ingredients
- 1 大匙 油
- 15 克 蝦米
- 50 克 紅蘿蔔, 切絲
-
1000
克 高湯
or 1 塊 高湯塊, 加1000克水調成高湯 - 100 克 白米
- 100 克 糙米
- 1 茶匙 鹽
- 10 克 紫菜, 撕成小片
- 蔥, 少許，切成蔥花
- Nutrition
- per 1 人份
- Calories
- 1712 kJ / 409 kcal
- Protein
- 12.435 g
- Carbohydrates
- 78.39 g
- Fat
- 4.48 g
- Fibre
- 2.243 g
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