Devices & Accessories
Goldene-Milch-Porridge
Prep. 10 min
Total 15 min
2 Portionen
Ingredients
-
40 g WalnusshälftenPecannüsse40 g
-
Pfefferkörner, schwarz5
-
Ingwer, frisch in dünnen Scheiben15 g
-
Mandeldrink ungesüßt400 g
-
Haferflocken, zart80 g
-
Kurkuma1 geh. TL
-
Zimt, gemahlen¾ TL
-
Muskat2 Prisen
-
Kokosöl2 EL
-
Ahornsirup4 EL
-
Banane längs durchgeschnitten, halbiert1
Difficulty
easy
Nutrition per 1 Portion
Protein
10 g
Calories
2195 kJ /
523 kcal
Fat
28 g
Fibre
6.6 g
Carbohydrates
56 g
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