日式煮南瓜

日式煮南瓜

4.5 4 ratings
Prep. 20 min
Total 8 h 40 min
3 人份

Ingredients

  • 红皮日本小南瓜 约700-800克
    1 只
  • 230 克
  • 昆布 干的,洗净
    5 克
  • 日本淡口酱油
    25 克
  • 味醂
    100 克
  • 5 克
  • 干柴鱼片
    10 克

Difficulty

medium


Nutrition per 1 人份

Sodium 330.8 mg
Protein 5.1 g
Calories 710 kJ / 169.7 kcal
Fat 0.5 g
Fibre 2.5 g
Saturated Fat 0.2 g
Carbohydrates 36.8 g

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