Search
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
TM6 TM5

Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
3.9 (37 评分)
Sign up for free

Ingredients

  • 1200 g water
  • 1 ½ tsp fine sea salt
  • 200 g cavolo nero, whole leaves, stalks removed and reserved
  • 1 garlic clove
  • 2 anchovy fillets, in oil, drained
  • 1 lemon, finely grated zest only
  • 35 g extra virgin olive oil, plus extra for drizzling
  • ¼ tsp ground black pepper
  • 480 g tinned cannellini beans, rinsed, drained (2 x 400 g tins)
  • 200 g preserved red peppers, sliced (1 cm)
  • 2 Tbsp olive oil
  • 4 sea bass fillets (approx. 90 g each)
Nutrition
per 1 portion
Calories
1960 kJ / 471 kcal
Protein
29 g
Carbohydrates
20 g
Fat
29 g
Saturated Fat
5 g
Sodium
1225 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

More information

替代食谱

Show all
Lemon Garlic Salmon

Lemon Garlic Salmon

(140)

2h 20 min

Salmon with Broccoli, Rice and Dill Sauce

Salmon with Broccoli, Rice and Dill Sauce

(62)

45 分钟

Prawn and Chorizo Paella

Prawn and Chorizo Paella

(420)

45 分钟

Prawn Saganaki

Prawn Saganaki

(267)

35 分钟

Salmon and Couscous Parcels with Sun-dried Tomatoes

Salmon and Couscous Parcels with Sun-dried Tomatoes

(95)

35 分钟

Thai Fishcakes

Thai Fishcakes

(43)

1小时 10 分钟

Guinness® Bread

Guinness® Bread

(13)

1小时 45 分钟

Sautéed Prawns

Sautéed Prawns

(16)

15 分钟

Baked Parmesan Fish with Sweet Potato Mash

Baked Parmesan Fish with Sweet Potato Mash

(125)

45 分钟

Timatar Wali Macchi (Cod in Tomato Sauce)

Timatar Wali Macchi (Cod in Tomato Sauce)

(138)

1小时

Keralan Fish Curry

Keralan Fish Curry

(133)

30 分钟

Salmon with Mango Sauce, Flat Green Beans and Carrots

Salmon with Mango Sauce, Flat Green Beans and Carrots

(26)

1小时

Show all