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Ingredients
- 15 克 蒜頭
- 15 克 油
- 10 克 乾香菇 ，泡軟切片
- 80 - 100 克 豬肉絲
- 60 克 紅蘿蔔 ，去皮，切絲
- 150 克 高湯
- 15 克 醬油
- ¼ 茶匙 鹽 (optional)
- 100 克 草蝦仁 ，開背去腸泥
- 100 克 透抽 ，切圈
- 80 克 小白菜 ，切段(約5公分)
- 1 枝 新鮮紅辣椒 ，切圈 (optional)
- ¼ - ½ 茶匙 白胡椒粉
- 130 克 鍋燒意麵 (約2顆)
- 1 大匙 烏醋
- 15 克 芹菜 ，取莖，切末
- Nutrition
- per 2 人份
- Calories
- 3618.4 kJ / 626.4 kcal
- Protein
- 54.4 g
- Carbohydrates
- 58.3 g
- Fat
- 20.7 g
- Saturated Fat
- 521.2 g
- Fibre
- 8.9 g
- Sodium
- 2587.8 mg
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