Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
黑木耳雪蓮子軟骨湯
Prep. 15 min
Total 1 h 20 min
4 人份
Ingredients
-
油5 克
-
蒜頭20 克
-
豬軟骨 先以熱水川燙去血水250 克
-
水800 克
-
罐裝雪蓮子 以清水沖洗乾淨120 克
-
紅蘿蔔 去皮，切塊(約2公分)150 克
-
新鮮黑木耳 切片(約2公分)120 克
-
鹽1 茶匙
Difficulty
easy
Nutrition per 1 人份
Protein
13.6 g
Calories
773.4 kJ /
185 kcal
Fat
9.5 g
Fibre
3.4 g
Carbohydrates
12.6 g
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