Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Dough
- 100 g milk
- 130 g water
- 60 g extra virgin olive oil
- 2 tsp sugar
- 2 tsp dried instant yeast
- 300 g baker's flour, plus extra for dusting
- 140 g wholemeal plain flour
- 1 tsp salt
- 30 g flaxseeds (linseeds)
- 30 g poppy seeds
- 1 egg
Broccoli filling
- 180 g broccoli, cut into pieces
- 4 spring onions/shallots, trimmed and cut into thirds
- 170 g smoked ham, diced
- 120 g cream cheese
- 120 g Swiss cheese, cut into pieces (see Tips)
- ¼ tsp salt, to taste
- 1 egg, lightly beaten
- Nutrition
- per 1 portion
- Calories
- 1148.9 kJ / 273.5 kcal
- Protein
- 11.8 g
- Carbohydrates
- 24.4 g
- Fat
- 13.5 g
- Saturated Fat
- 4.9 g
- Fibre
- 3.7 g
- Sodium
- 435.6 mg
替代食谱
Show allGarlic and coriander naan
1小时 30 分钟
Sour cream pastry
25 分钟
Pizza Margherita
2小时 10 分钟
Rosemary and sea salt crackers
35 分钟
Herbed lavosh
55 min
Tandoori chicken pizza
1小时 30 分钟
Tandoori paneer pizza
1小时 30 分钟
Ciabatta olive sticks
2h 5 min
Cheese and jalapeño savoury hot cross buns
2小时 10 分钟
Pizza log
1小时 55 分钟
Cheese and herb scones (Toddlers and beyond)
30 分钟
Leek and cheddar pudding
1小时 20 分钟