Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
150
g Erdbeeren, TK, aufgetaut
or 150 g Erdbeeren, frisch -
30
g Erythrit
or 30 g Xylit - 400 g entrahmte Milch, 0,1 - 0,3% Fett
- 2 EL Haferkleie
- 60 g Haferflocken, zart
- 100 g Heidelbeeren (optional)
- Nutrition
- per 1 Portion
- Calories
- 1058 kJ / 253 kcal
- Protein
- 13 g
- Carbohydrates
- 39 g
- Fat
- 3 g
- Fibre
- 7.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Himbeer-Kokos-Oats
8小时
Joghurt-Früchte Overnight Oats
8小时
Chia-Pudding mit Magerquark und Himbeeren
3小时 15 分钟
Overnight Müsli
8小时
Strawberry-Cheesecake Overnight Oats
4小时 10 分钟
Heidelbeer-Ingwer-Frühstücksdrink
10 分钟
Granola
1小时 40 分钟
Apfel-Kleie-Porridge mit Joghurt
10 分钟
Pinke Frühstücksbowl mit Beeren
15 分钟
Leichtes Müsli à la Steffi
8小时 10 分钟
Süße Frühstückspizza
35 分钟
Low-Carb Porridge mit Beeren
25 分钟