Moroccan Chicken Bowl
TM5 TM6

Moroccan Chicken Bowl

4.2 (50 评分)

Ingredients

Couscous

  • 8 ½ oz whole wheat pearl couscous
    or 8 ½ oz Israeli couscous
  • 15 oz water
  • ½ tsp salt

Moroccan Chicken

  • 26 oz chicken thighs, boneless and skinless, cubed (2 in.)
  • 2 tsp garam masala
  • 8 oz plain yogurt
  • ½ tsp ground ginger
  • ¼ tsp salt
  • ⅛ tsp ground black pepper
  • 4 ½ oz red onions, cut into pieces, plus extra, sliced, to garnish
  • 3 oz dried apricots, pitted, plus extra, chopped, to garnish
  • 2 oz raisins
  • 3 garlic cloves
  • 10 sprigs cilantro, leaves only, plus extra, chopped, to garnish
  • 2 tsp olive oil
  • slivered almonds, to garnish

Nutrition
per 1 portion
Calories
1724 kJ / 412 kcal
Protein
32 g
Carbohydrates
52 g
Fat
8 g
Fibre
4 g

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