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Ingredients
- 250 克 法國麵包粉 ，多備一些撒粉用
- 5 克 鹽
- 5 克 奶粉
- ⅛ 茶匙 麥芽精
- 155 克 水 ，多備一些刷水用
- ¾ 茶匙 乾酵母粉
- 5 克 奶油
-
35
克 罌粟籽
or 35 克 奇亞籽 - 80 克 熱水
- Nutrition
- per 1 個
- Calories
- 671.4 kJ / 160.6 kcal
- Protein
- 5.4 g
- Carbohydrates
- 27.3 g
- Fat
- 3.6 g
- Fibre
- 1 g
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