Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 180 g Quinoa, abgewaschen
- 380 g Mandeldrink
- 1 Prise Salz
- 30 g Zartbitter-Schokolade, in Stücken
- 1 EL Kakao
- 2 Bananen, in Scheiben (1 cm)
- 100 g Himbeeren
- Nutrition
- per 1 Portion
- Calories
- 773 kJ / 185 kcal
- Protein
- 5 g
- Carbohydrates
- 27 g
- Fat
- 6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Knäckebrot
1小时 10 分钟
Vanille-Apfel-Pudding-Oats
20 分钟
Mandel-Porridge mit Cranberrys
20 分钟
Joghurt-Früchte Overnight Oats
8小时
Apfel-Zimt-Porridge mit Sultaninen
20 分钟
Overnight Müsli
8小时
Leichtes Müsli à la Steffi
8h 10 min
Birnen-Himbeer-Porridge
15 分钟
Frischkorn-Müsli
6小时 20 分钟
Mini-Pancake-Cereals
40 分钟
Chia-Pudding mit Magerquark und Himbeeren
3h 15 min
Avocado-Dattel-Shake
5 分钟