Mandel-Porridge mit Cranberrys

Mandel-Porridge mit Cranberrys

3.9 233 ratings

Prep. 10 min

Total 20 min

2 Portionen

Ingredients

Mandeln ganz
60 g
Cranberrys, getrocknet
60 g
Mandeldrink
600 g
Haferflocken zart
100 g
Weizenkleie
1 TL
Flohsamenschalen
1 TL

Difficulty

easy

Nutrition per 1 Portion

Protein 14 g

Calories 2262 kJ / 539 kcal

Fat 24 g

Fibre 12.8 g

Carbohydrates 63 g

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