Nordic Chicken and Asparagus Tartlets
TM5 TM6

Nordic Chicken and Asparagus Tartlets

4.7 (7 评分)

Ingredients

Shortcrust Pastry

  • 200 g plain flour, plus extra for dusting
  • 80 g unsalted butter, cold, diced (2 cm)
  • 50 g water, cold
  • 1 pinch fine sea salt

Filling

  • 80 g onions, cut in pieces
  • 350 g chicken breasts, skinless, sliced (1 cm)
  • 220 g water
  • ½ chicken stock cube (for 0.5 l)
  • 1 dried bay leaf

Sauce

  • 25 g unsalted butter, diced
  • 25 g plain flour
  • 150 g milk
  • ½ tsp fine sea salt, or to taste
  • ¼ tsp ground white pepper, or to taste
  • 80 g white asparagus, cooked, sliced (2 cm)
  • 1 Tbsp fresh parsley leaves, roughly chopped, for garnishing

Nutrition
per 1 portion
Calories
1122 kJ / 267 kcal
Protein
14 g
Carbohydrates
22 g
Fat
12 g

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