Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g Pfirsiche, geschält, entsteint, in Achteln
-
15
g Kokosblütenzucker
or 15 g brauner Zucker - 1 EL Wasser
- 1 TL Limettensaft
- 4 Pimentkörner
- 150 g Haferflocken
-
400
g Mandeldrink
or 400 g Milch - 3 EL Chiasamen
- Nutrition
- per 1 Portion
- Calories
- 974 kJ / 232 kcal
- Protein
- 7 g
- Carbohydrates
- 35 g
- Fat
- 5 g
- Fibre
- 7.1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Himbeer-Kokos-Oats
8小时
Joghurt-Früchte Overnight Oats
8小时
Overnight Müsli
8小时
Chia-Pudding mit Magerquark und Himbeeren
3小时 15 分钟
Strawberry-Cheesecake Overnight Oats
4小时 10 分钟
Heidelbeer-Ingwer-Frühstücksdrink
10 分钟
Mango-Lassi Overnight Oats
8小时
Möhren-Mandel-Oats
8小时 5 分钟
Leichtes Müsli à la Steffi
8小时 10 分钟
Frühstück im Schlaf
8小时
Granola
2小时
Schokoladen-Birnen Overnight Oats
8小时