Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Pastry
- 200 g plain flour
- 75 g unsalted butter cold, diced
- 45 g water
- 2 pinches fine sea salt
Filling
- 15 g olive oil
- 150 g onions, quartered
- 80 g sun-dried tomatoes in oil, drained
- 150 g fresh spinach leaves
- 170 g milk
- 3 large eggs
- 1 pinch ground nutmeg
- ½ tsp fine sea salt
- 1 - 2 pinches ground black pepper
- 150 g goat's cheese, sliced (1 cm)
- Nutrition
- per 1 slice
- Calories
- 1330 kJ / 318 kcal
- Protein
- 11.8 g
- Carbohydrates
- 25.5 g
- Fat
- 17.5 g
替代食谱
Show allSweet Potato and Spinach Curry with Cauliflower Rice
40 min
Vegetable and Chickpea Tagine
50 分钟
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1h
Roasted Cauliflower Soup with Chilli and Garlic Oil
1h 20 min
Quinoa Salad
35 min
Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil
30 分钟
Chickpea, Squash and Kale Stew
45 min
Lentil Curry (Dahl)
30 分钟
Coconut Dhal
20 min
Pasta with Fennel and Tomato Sauce
45 min
Spanish Tortilla - Tortilla Española
45 min
Vegan Chickpea and Mushroom Stew
30 分钟