Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g red lentils
- 30 g rice
- 200 g onions, cut into quarters
- 2 garlic cloves
- 20 g olive oil
- 1 tsp ground cinnamon
- 1 tsp ground cumin
- ½ tsp ground allspice
- 250 g carrots, cut into pieces
-
1
tsp vegetable stock paste, homemade
or 1 vegetable stock cube (for 0.5 l) - 1 tsp salt, adjust to taste
- 1 pinch freshly ground black pepper
- 900 g water
- 30 g lemon juice
- 2 sprigs fresh coriander, plus extra to garnish
- pita bread croutons, to garnish (see tip)
- Nutrition
- per 1 portion
- Calories
- 858 kJ / 205 kcal
- Protein
- 10.8 g
- Carbohydrates
- 31.5 g
- Fat
- 4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Pasta Fagioli Soup
40 分钟
Creamy Pea Soup
40 分钟
Bulgar and Red Lentil Soup
1小时
Smoky Mexican bean soup
35 分钟
Butternut Squash and Ginger Soup
35 分钟
Smoky Black Bean Soup
35 分钟
Creamy chicken cauliflower soup
40 分钟
Basic Vegetable Soup
50 分钟
Chicken Noodle Soup
25 分钟
Tom Yum Goong
30 分钟
Spinach, Orange and Carrot Soup
25 分钟
Prawn and chicken laksa
40 分钟