Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 - 30 g fresh parsley, leaves only
- 150 g spring onions, cut into pieces
-
900
g lamb shoulder meat, minced
or 900 g beef, minced - 1 tsp salt, plus extra to taste
- 1 tsp ground white pepper, plus extra to taste
- 400 - 500 g onions, 300 g cut in halves
- 150 g red peppers, cut into pieces
- 20 g olive oil, plus extra for greasing
- 400 g canned whole tomatoes
- 70 g tomato purée (concentrated)
- 200 g water
- 400 g potatoes, sliced (0.5 cm)
- 350 g fresh tomatoes, sliced (0.5 cm)
- 200 - 250 g green peppers, cut into 8 rings
- Nutrition
- per 1 piece
- Calories
- 1364 kJ / 326 kcal
- Protein
- 27 g
- Carbohydrates
- 19.5 g
- Fat
- 15.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Chicken with Peppers and Rice
1小时
Cottage Pie with Colcannon Mash
1小时 50 分钟
South African curry mince
45 分钟
Sour cream and chicken enchiladas
1小时 10 分钟
Kung Pao chicken
1小时 30 分钟
Chicken and Vegetable Soup
1小时 30 分钟
Beef and mushroom stroganoff
40 分钟
Mexican Turkey Chilli
40 分钟
Red Bean, Chicken and Sweet Potato Stew
45 分钟
Greek-style meatballs with warm veg salad (Noni Jenkins)
40 分钟
Cottage pie
1小时 30 分钟
Turkey burgers with caramelised onion and capsicum
30 分钟