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Turmeric fish

Turmeric fish
4.4 24 ratings
Prep. 10 min
Total 30 min
4 portions
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Ingredients

  • oil for greasing
  • firm white fish fillets (approx. 600 - 800 g total)
    4
  • salt
    1 - 2 pinches
  • ground black pepper
    1 - 2 pinches
  • eggs beaten
    1 - 2
  • blanched almonds
    50 g
  • garlic cloves
    2
  • ground turmeric
    1 tsp
  • fresh dill leaves only
    1 - 2 sprigs

Difficulty

easy

Nutrition per 1 portion

Sodium 301.3 mg
Protein 11.5 g
Calories 401.5 kJ / 95.5 kcal
Fat 5.3 g
Fibre 0.4 g
Saturated Fat 3.8 g
Carbohydrates 0.3 g

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Also featured in

Eat Well 102 Recipes
Australia and New Zealand

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