Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- oil, for greasing
- 4 firm white fish fillets (approx. 600 - 800 g total)
- 1 - 2 pinches salt
- 1 - 2 pinches ground black pepper
- 1 - 2 eggs, beaten
- 50 g blanched almonds
- 2 garlic cloves
- 1 tsp ground turmeric
- 1 - 2 sprigs fresh dill, leaves only
- Nutrition
- per 1 portion
- Calories
- 401.5 kJ / 95.5 kcal
- Protein
- 11.5 g
- Carbohydrates
- 0.3 g
- Fat
- 5.3 g
- Saturated Fat
- 3.8 g
- Fibre
- 0.4 g
- Sodium
- 301.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Risoni with salmon and spinach
25 分钟
Steamed red curry fish (Matt Sinclair)
30 分钟
Tuna avocado bowl
45 分钟
Seafood con arroz
45 分钟
Not quite nasi goreng
45 分钟
Chilli mussels with thyme and tomatoes
40 分钟
Prawn noodle curry
10 分钟
Steamed salmon with broccoli pesto
25 分钟
Chilli mussels with risoni
35 分钟
Scallops with pea purée
25 分钟
Balinese prawn curry (Russel Blaikie)
1小时 45 分钟
Pasta alla puttanesca
35 分钟