Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Guacamole
- 3 sprigs fresh coriander
- ¼ red onion (approx. 10-15 g)
- 2 avocados
- 1 tomato, deseeded and quartered
- 1 pickled jalapeño chilli, drained (optional)
- 1 - 2 tsp lime juice (approx. 1 lime), to taste
- 1 pinch fine sea salt, to taste
- 1 pinch ground black pepper, to taste
Coriander and Jalapeño Chicken
- ¼ tsp cayenne pepper
- 1 chilli powder
- ½ tsp cumin seeds
- ½ tsp dried oregano
- ½ tsp sweet paprika
- 1 tsp garlic, granulated
- ½ tsp ground cinnamon
- 500 g chicken fillets
- 5 sprigs fresh coriander
- 1 pickled jalapeño chilli, drained
- 40 g lime juice (approx. 2 limes)
- 50 g honey
- ¼ tsp onion salt
Warm Freekeh Salad
- 250 g freekeh
- 1000 g water
- 1 Tbsp vegetable stock paste (see tips)
- 80 - 100 g red peppers, deseeded and cut in pieces
- 100 g macadamia nuts halved (optional)
- ½ red onion, thinly sliced
-
2
sweetcorn cobs, kernels only
or 400 g sweetcorn, tinned, drained - 3 sprigs fresh coriander, leaves only, roughly chopped
- 1 pinch onion salt, to taste
- 1 pinch ground black pepper, to taste
- pickled jalapeño chillies, drained, sliced to serve
- 1 cos lettuce, leaves separated, to serve
- 100 g sour cream, to serve (optional)
- Nutrition
- per 1 portion
- Calories
- 4457 kJ / 1061 kcal
- Protein
- 42.7 g
- Carbohydrates
- 83.4 g
- Fat
- 60 g
- Fibre
- 12.1 g
替代食谱
Show allCoronation Chicken
30 分钟
Sticky Sesame Chicken
40 分钟
Moroccan Chicken and Couscous
45 分钟
Chicken Breasts Pizzaiola
50 分钟
Venezuelan Shredded Chicken with Arepas
40 分钟
Chicken and Leek Pie
1小时 20 分钟
Ham Hock Potato Bake
35 分钟
Toad in the Hole
1小时
Thai Peanut Chicken with Coconut Rice
1小时
Orange-roasted Chicken Thighs with Green Olives and Basmati Rice
1小时 10 分钟
Beef Bourguignon
1小时 30 分钟
Basque Chicken
1小时 10 分钟