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Ingredients
- 30 克 油
-
1
瓣 独头蒜
or 3 瓣 蒜头 - 3 支 干辣椒, 去蒂去籽
- 500 克 新鲜四季豆, 去头去筋，切段
- 1 茶匙 糖
- ½ 茶匙 盐
- 2 汤匙 生抽
- Nutrition
- per 1 人份
- Calories
- 686 kJ / 164 kcal
- Protein
- 4.6 g
- Carbohydrates
- 12.8 g
- Fat
- 9.3 g
- Fibre
- 6.3 g
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