Courgette omelette
TM31 TM5 TM6

Courgette omelette

4.7 (14 评分)

Ingredients

  • 20 g stale white bread, cut into pieces
  • 60 g Parmesan cheese, cut into pieces
  • 20 - 25 g fresh parsley
  • 6 eggs
  • 1 tsp fine salt
  • 200 g courgettes, cut into pieces
  • 2 spring onions, cut into pieces
  • 500 g water

Nutrition
per 1 portion
Calories
848 kJ / 203 kcal
Protein
16 g
Carbohydrates
6 g
Fat
13 g

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