Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g frozen spinach leaves, defrosted
- 50 g hard cheese, for grating (e.g. Gruyère, Cheddar, Parmesan)
- 1 garlic clove
- 50 g extra virgin olive oil
- 1 tsp salt
- 50 g flour
- 500 g milk
- 30 g butter
- 1 pinch ground nutmeg
- 1 pinch ground black pepper
- 6 eggs
- Nutrition
- per 6 portions
- Calories
- 7961 kJ / 1905 kcal
- Protein
- 87 g
- Carbohydrates
- 69 g
- Fat
- 141 g
- Saturated Fat
- 52.8 g
- Fibre
- 12.5 g
- Sodium
- 3711 mg
替代食谱
Show allChicken Liver Parfait
2小时 40 分钟
Mexican Quinoa Salad
30 分钟
Chicken Meatballs with Creamy Tomato Sauce
1小时 5 分钟
Brown Rice Salad with Trout
35 分钟
Crunchy broccoli salad with speck (TM6)
10 分钟
Cranberry-Almond Chicken Salad
15 分钟
Chilli and garlic prawns
1小时 10 分钟
Turkey Taco Bowl
1小时
Steamed cabbage and pork dumplings
1小时 35 分钟
Pancetta-wrapped apricot stuffing roll
1小时
Sushi Rice
1小时 5 分钟
Creamy Broccoli Salad
10 分钟