Quick rainbow salad

Quick rainbow salad

4.8 66 ratings

Prep. 5 min

Total 10 min

6 portions

Ingredients

carrots cut into pieces (2 cm)
200 gram
red peppers cut into pieces (3 cm)
200 g
broccoli cut into florets, plus stems sliced (0,5 cm)
200 g
apples stems removed, cut into quarters
160 g
sunflower seeds unsalted
30 g
olive oil
30 g
lemon juice
15 g
honey
1 tsp
mustard
1 ½ tsp
fine salt
1 tsp
freshly ground black pepper
¼ tsp

Difficulty

easy

Nutrition per 1 portion

Protein 2.8 g

Calories 481 kJ / 115 kcal

Fat 7.2 g

Carbohydrates 9.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Grab & go 9 Recipes
Switzerland

You might also like...

Show all

Broccoli, red peppers and pine nuts salad

Broccoli, red peppers and pine nuts salad

10 min

Beetroot salad

Beetroot salad

10 min

Stewed vegetables

Stewed vegetables

45 min

Avocado with egg and salmon tartare

Avocado with egg and salmon tartare

45 min

Crostini with mushrooms and fontina

Crostini with mushrooms and fontina

35 min

Mini Shrimp Omelettes

Mini Shrimp Omelettes

35 min

Coleslaw

Coleslaw

10 min

Beetroot salad

Beetroot salad

10 min

Quick cheese soufflés

Quick cheese soufflés

45 min

Beetroot hummus

Beetroot hummus

10 min

Baked spinach and eggs

Baked spinach and eggs

40 min

Courgette omelette

Courgette omelette

40 min

Show all