Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 garlic cloves, peeled and crushed
- 30 g extra virgin olive oil
- 200 g courgettes, unpeeled, cut into thin sticks (5 cm long)
- 150 g carrot, cut into thin sticks (5 cm long)
- 1 celery stalk (approx 50 g), sliced
- 40 g onion, cut into wedges
- 200 g fresh mushrooms (seasonal), cut into slices
- 50 g leek, cut into slices
- 1 pinch fine salt
- 30 g soy sauce
- 1000 g water
- 1 tbsp coarse salt
- 100 g Chinese vermicelli (glass noodles)
- 100 - 150 g fresh soybean sprouts
- Nutrition
- per 1 portion
- Calories
- 618 kJ / 148 kcal
- Protein
- 5.5 g
- Carbohydrates
- 12.5 g
- Fat
- 8.5 g
- Fibre
- 3.8 g
替代食谱
Show allTagliatelle with porcini mushrooms
1小时
Pasta in tomato sauce with chorizo
25 分钟
Vegetable paella
40 分钟
Asian-style rice with eggs and vegetables
35 分钟
Risotto with Parmesan cheese
30 分钟
Cannelloni with artichoke filling and tomato sauce
1h 35 min
Steamed aubergine and ricotta lasagne
1小时 25 分钟
Chinese vermicelli with prawns and garlic sauce
1小时 15 分钟
Mediterranean seafood rice with chorizo
1h 5 min
Penne with mussels
1h 5 min
Miso carbonara udon
25 分钟
Sichuan spaghetti
50 分钟