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Energy bars with cereals and dried fruit

Energy bars with cereals and dried fruit
4.2 20 ratings
Prep. 15 min
Total 2 h 30 min
15 pieces
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Ingredients

  • walnuts, shelled
    60 g
  • dried fruit (e. g. raisins, blueberries etc.)
    40 g
  • muesli
    250 g
  • dark chocolate in pieces (2-3 cm)
    70 g
  • blanched almond
    125 g
  • water
    10 g
  • honey
    100 g

Difficulty

easy

Nutrition per 1 piece

Protein 4 g
Calories 787 kJ / 188 kcal
Fat 10 g
Fibre 3 g
Carbohydrates 22 g

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Also featured in

Power Food 10 Recipes
Switzerland

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