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Ingredients
- 4 sprigs fresh coriander, roughly chopped
- 4 sprigs fresh parsley, leaves only
- 120 g onions, quartered
- 500 g lamb shoulder meat, cut into pieces (4 cm)
- 3 tsp salt
- ½ tsp freshly ground black pepper, adjust to taste
- 60 g olive oil
- 150 g carrots
- 80 g turnips
- 200 g courgettes
- 300 g couscous, medium
- 850 g water
- 1 ½ tsp ground cinnamon
- 1 tsp ground ginger
- 100 g raisins
- 260 g canned chickpeas, drained
- 1 pinch saffron powder
- Nutrition
- per 1 portion
- Calories
- 4030.5 kJ / 963.3 kcal
- Protein
- 37.6 g
- Carbohydrates
- 104.8 g
- Fat
- 44.5 g
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