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Ingredients
- 100 g onions, quartered
- 15 g olive oil
- 1 garlic clove
- 2 pinches fine sea salt, or to taste
- 2 pinches ground black pepper, or to taste
- 600 g beef rump steak, trimmed, cut in pieces (2-3 cm)
- 500 g button mushrooms, halved, quartered if large
- 30 g Dijon mustard
- 60 g plain yoghurt
- 30 g cream cheese
- Nutrition
- per 1 portion
- Calories
- 1325 kJ / 316 kcal
- Protein
- 45 g
- Carbohydrates
- 3.8 g
- Fat
- 12.5 g
- Fibre
- 3.5 g
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