Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 克 西洋芹, 去皮、切段
- 50 克 洋蔥, 切塊
- 2 顆 牛蕃茄 (約250克)，切塊
- 10 克 油
- 15 克 蔥, 切段
- 400 克 薄鹽鯖魚, 去頭尾、切段(約5公分)
- 100 克 水
- ¼ 茶匙 黑胡椒粉
- ¼ 茶匙 義大利綜合香料
- 100 克 蕃茄醬
- ¼ 茶匙 鹽, 依個人喜好調整
- 1 茶匙 糖
- Nutrition
- per 1 人份
- Calories
- 1279 kJ / 305 kcal
- Protein
- 10.3 g
- Carbohydrates
- 7.2 g
- Fat
- 26.1 g
- Fibre
- 0.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
