Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ tsp fennel seeds
- ½ tsp cumin seeds
- 1 tsp coriander seeds
- 2 tsp ground turmeric
- ¾ in. fresh ginger, peeled
- 4 garlic cloves
- 1 - 2 fresh chilies, (e.g. serrano), deseeded if preferred
- 4 sprigs cilantro
- 1 tbsp olive oil
- 3 ½ oz carrot, cut into pieces (approx. ¾ in.)
- 2 celery stalks, cut into pieces (approx. ¾ in.)
- 3 ½ oz red bell peppers, deseeded and cut into pieces (approx. 1 in.)
- 2 tbsp soy sauce
- 1 tbsp tamarind paste
- 1 tbsp oyster sauce
- 1 tbsp brown sugar
- 31 ½ oz water
- 10 ½ oz French green lentils, dry (see Tip)
- 24 oz sausages, uncooked (e.g. good quality Angus beef)
- 9 ½ oz canned coconut cream
- 2 oz peanut butter
- 5 ½ oz broccoli, broken into florets (approx. 1 in.)
- 5 ½ oz cauliflower, broken into florets (approx. 1 in.)
- 3 ½ oz fresh green beans, trimmed and cut into thirds
- Nutrition
- per 1 portion
- Calories
- 5017 kJ / 1199 kcal
- Protein
- 55 g
- Carbohydrates
- 69 g
- Fat
- 81 g
- Fibre
- 30 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
Baked Chicken Nuggets
1小时 15 分钟
Chicken Enchiladas
40 分钟
Kung Pao Chicken
1h 5 min
Shredded Chicken in Tomato Sauce (Tinga de Pollo)
30 分钟
Chicken Breasts Pizzaiola
55 分钟
Sticky Sesame Chicken
40 分钟
Turkey Taco Meat Filling
35 min
Broccoli Stem Soup with Crispy Potato Skins
45 分钟
Mediterranean Chicken
35 min
Korean Beef Sauté
1h 25 min
Curried Chicken and Apple Salad
30 分钟
Cranberry and Camembert Stuffed Chicken with Mustard Sauce
45 分钟