Dill Stuffed Peppers

Dill Stuffed Peppers

3.7 (3 评分 )

马上体验

难易度初级

准备时间 5 分钟

总时间 5 分钟

份量 4 portions

食材

125 g sunflower seeds, soaked in water for 2-4 hours, then drained
210 g carrots, cut in pieces
50 g celery stalks, cut in pieces
30 g red onion
40 g tahini
60 g lemon juice
1 bunch fresh dill, leaves only
或 1 Tbsp dried dill
1 tsp tamari
2 red peppers, sliced in half and deseeded
2 yellow peppers, sliced in half and deseeded

营养价值: 每 1 portion
热量: 1404 kJ / 336 kcal
蛋白质: 10.9 g
碳水化合物: 24 g
脂肪: 21.8 g

在专辑内

Raw 10 道食谱, 英国和爱尔兰

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