Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce

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准备工作 25 分钟

总数 1小时

6 portion

食材

Crispy Parmesan Salmon with Vegetables

broccoli floret
300 gram
red onion cut in eighths and divided into individual layers
200 gram
radish, red halved
200 gram
salt
5 pinch
olive oil plus extra 3 tbsp for vegetables
20 gram
white bread toasted, quartered
80 gram
Parmesan cheese cut in pieces (2 cm)
40 gram
dill, fresh
5 gram
parsley leaf, fresh
5 gram
lemon thin peelings of skin only
1
butter, unsalted (from cows' milk) diced
50 gram
black pepper, ground
2 pinch
salmon fillet, fresh, skinless
1200 gram
Dijon mustard
4 tablespoon

Creamy Lemon Sauce

onion quartered
50 gram
butter, unsalted (from cows' milk) diced
130 gram
white wine
50 gram
freshly squeezed lemon juice
50 gram
salt
¼ teaspoon
black pepper, ground
2 pinch
double cream (around 48 % fat)
120 gram

难易度

中级

营养价值每 1 portion

钠 652.6 mg

蛋白质 48.1 g

热量 3788.9 kJ / 905.6 kcal

脂肪 71.3 g

膳食纤维 2.6 g

饱和脂肪 28.9 g

碳水化合物 17.4 g

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