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Thai Beef and Sweet Potato Mash
3.0 2 评分
准备工作 20 分钟
总数 45 分钟
6 portions
马上体验

食材

  • yellow onions quartered
    5 oz
  • fresh ginger peeled, thinly sliced
    ½ oz
  • unsalted butter divided
    2 ½ oz
  • sweet potatoes peeled, cubed
    20 oz
  • Yukon gold potatoes peeled, cubed
    10 oz
  • water
    16 oz
  • limes
    1 ½
  • olive oil
    3 tbsp
  • honey
    1 ½ tbsp
  • soy sauce
    1 ½ tbsp
  • sugar snap peas
    18 oz
    18 oz edamame, in pods
  • thin sliced beef
    21 - 26 oz
    21 - 26 oz shaved beef steak
  • salt to season, to taste
  • fresh ground pepper to season, to taste
  • fresh cilantro, chopped to garnish
  • fresh red chili peppers (可选的) sliced, to garnish

难易度

初级

营养价值 每 1 portion

钠 371.9 mg
蛋白质 29.7 g
热量 1993.8 kJ / 476.5 kcal
脂肪 22 g
膳食纤维 7.1 g
饱和脂肪 9.2 g
碳水化合物 42.8 g

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Steaming - Layers of Flavors 11 道食谱
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