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Oatmeal
TM6 TM5

Oatmeal
4.6 (117 评分 )
马上体验

食材

  • 6 oz rolled oats
  • 17 oz whole milk
  • 13 oz water
  • 1 pinch salt (可选的)
营养价值
每 1 portion
热量
655 kJ / 156 kcal
蛋白质
7 g
碳水化合物
20 g
脂肪
5 g
膳食纤维
2.8 g

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