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Berry Granola
TM5 TM6

Berry Granola

4.8 (39 评分 )
马上体验

食材

  • 10 oz mixed nuts (e.g. almonds, hazelnuts, pecans, cashews)
  • 16 oz rolled oats
  • 1 ½ oz desiccated coconut flakes
  • 6 ½ oz maple syrup
  • 2 tsp ground cinnamon
  • ¼ tsp ground nutmeg
  • ½ tsp salt
  • 2 tsp vanilla extract
  • 4 oz dried blueberries
  • 1 oz freeze-dried strawberries
  • 1 oz freeze-dried raspberries
营养价值
每 1 portion
热量
1029 kJ / 246 kcal
蛋白质
6 g
碳水化合物
29 g
脂肪
13 g
饱和脂肪
2 g
膳食纤维
5 g
钠
75 mg

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