搜索
Acai Smoothie Bowl
TM5 TM6

Acai Smoothie Bowl
4.8 (109 评分 )
马上体验

食材

  • 10 ½ oz frozen acai purée, unsweetened
  • 3 ½ oz frozen berries, e.g. blueberries, raspberries, strawberries
  • 2 bananas, divided (1 in pieces, 1 sliced, to garnish)
  • 1 ½ oz coconut oil
  • 2 tbsp chia seeds
  • 6 oz unsweetened almond milk
  • 1 oz maple syrup
  • 4 tbsp chopped pistachios, unsalted, divided, to garnish
  • 2 tbsp toasted coconut, to taste, divided, to garnish
  • 2 tbsp hemp seeds, divided, to garnish
营养价值
每 1 portion
热量
1339 kJ / 320 kcal
蛋白质
4 g
碳水化合物
36 g
脂肪
19 g
饱和脂肪
11 g
膳食纤维
9 g
钠
33 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Protein Boosted Oatmeal

Protein Boosted Oatmeal

(34)

15 分钟

Protein Powered Oatmeal Smoothie

Protein Powered Oatmeal Smoothie

(28)

5 分钟

Blueberry Protein Smoothie Bowl

Blueberry Protein Smoothie Bowl

(41)

5 分钟

Steel Cut Oats

Steel Cut Oats

(19)

35 分钟

Breakfast Smoothie

Breakfast Smoothie

(20)

5 分钟

Cheese Omelet with Spinach

Cheese Omelet with Spinach

(21)

25 分钟

Steamed Eggs in Tomato Sauce (Shakshuka)

Steamed Eggs in Tomato Sauce (Shakshuka)

(79)

45 分钟

Green Day Juice

Green Day Juice

(17)

5 分钟

Blueberry Yogurt

Blueberry Yogurt

(20)

13小时

Hash Browns

Hash Browns

(9)

35 分钟

Smoked Salmon and Brie Quiche

Smoked Salmon and Brie Quiche

(55)

55 分钟

Buckwheat Pancakes

Buckwheat Pancakes

(57)

40 分钟

 显示所有