Shredded Chicken in Tomato Sauce (Tinga de Pollo)
TM6 TM5

Shredded Chicken in Tomato Sauce (Tinga de Pollo)

4.5 (53 评分 )

食材

  • 7 oz panela cheese (Mexican fresh cheese), cut into pieces
    或 7 oz feta cheese, cut into pieces
  • 10 ½ oz onions, halved
  • 16 oz tomatoes, cut into pieces
  • 1 oz oil
  • 2 heaping tsp homemade chicken stock paste
    或 2 stock cubes
  • 36 oz boneless, skinless chicken breast, cut into pieces (1¼ in.-1½ in.)
  • 1 oz piloncillo, cut into pieces (see tip)
    或 1 oz brown sugar, cut into pieces (see tip)
  • 1 - 3 oz canned chipotle chilies (in adobo sauce)
  • 2 dried bay leaves
  • 18 Mexican tostadas
    或 18 taco shells
  • 8 oz sour cream

营养价值
每 1 portion
热量
2523 kJ / 603 kcal
蛋白质
47 g
碳水化合物
47 g
脂肪
26 g
饱和脂肪
21 g
膳食纤维
6 g
1861 mg

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