Steaks with Mushroom Risotto
TM6

Steaks with Mushroom Risotto

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食材

  • 2 sirloin steak or Rib-eye
  • olive oil, to spray
  • 30 g Parmesan cheese, cut into pieces (3 cm)
  • 30 g shallot
  • 2 tbsp butter, unsalted, divided
  • 140 g fresh brown mushrooms
  • 15 g extra virgin olive oil
  • 155 g risotto rice, any type (e.g. Carnaroli, Arborio) 14-15 minutes cooking time
  • 30 g white wine, dry
  • 410 g water
  • 15 g stock cube (for 0.5 l), meat or vegetable
    或 ½ heaped tsp stock paste, meat or vegetable
  • ½ tsp salt

营养价值
每 1 portion
热量
5333.4 kJ / 1274.7 kcal
蛋白质
80.6 g
碳水化合物
68.2 g
脂肪
72.1 g
饱和脂肪
30.8 g
膳食纤维
0.9 g
989.4 mg

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