Spanish Rice

Spanish Rice

3.4 19 评分

准备工作 10 分钟

总数 30 分钟

8 portions

食材

yellow onions halved
5 ½ oz
garlic cloves
2
fresh tomatoes halved
7 oz
olive oil
1 oz
tomato paste
1 tbsp
long-grain rice (not parboiled)
14 oz
salt
2 ½ tsp
chicken stock
32 oz
water
10 oz

难易度

初级

营养价值每 1 portion

钠 898.5 mg

蛋白质 6.9 g

热量 1118 kJ / 267.2 kcal

脂肪 5.3 g

膳食纤维 1.3 g

饱和脂肪 0.9 g

碳水化合物 46.8 g

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The basic cookbook 177 道食谱
加拿大

The Basic Cookbook 176 道食谱
美国

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