设备与配件
Chunky Guacamole
准备工作 5 分钟
总数 10 分钟
10 portions
食材
-
white onion cut into pieces4 oz
-
serrano chili stem removed, deseeded1
-
Roma tomato cut into wedges4 oz
-
lime juice1 oz
-
salt1 tsp
-
fresh cilantro3 sprigs
-
avocado cut into pieces16 oz
难易度
初级
营养价值 每 1 portion
钠
237 mg
蛋白质
1.2 g
热量
343.3 kJ /
82 kcal
脂肪
6.8 g
膳食纤维
3.7 g
饱和脂肪
1 g
碳水化合物
6 g
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