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Whole Chicken and Tabbouleh with Tomato and Mint
TM6

Whole Chicken and Tabbouleh with Tomato and Mint
5.0 (1 评分 )
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食材

  • 1 whole chicken
  • dried thyme, to taste
  • salt, to taste
  • ground black pepper, to taste
  • 5 oz bulgur wheat
  • 9 oz water
  • 1 tsp vegetable stock paste
  • ½ oz fresh parsley, leaves only
  • ½ oz fresh mint, leaves only
  • 2 oz shallots, cut into pieces
  • 1 oz olive oil
  • 2 ripe tomatoes, diced
营养价值
每 1 portion
热量
3944 kJ / 942.7 kcal
蛋白质
68.9 g
碳水化合物
33.6 g
脂肪
59 g
饱和脂肪
15.7 g
膳食纤维
6.4 g
钠
254.9 mg

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