Cajun Shrimp and Grits Waffles

Cajun Shrimp and Grits Waffles

5.0 3 评分

准备工作 15 分钟

总数 1小时 10 分钟

16 pieces

食材

all-purpose flour divided
5 oz
grits
4 oz
diced green chilies, canned
1 oz
salt
1 tsp
water divided
26 oz
medium shrimp peeled and deveined
8 oz
canola oil divided
2 oz
Cajun spice mix (see Variation)
1 ½ tbsp
grated cheddar cheese (see Tip)
3 oz
large egg
1
unsalted butter cut into pieces
2 oz
precooked andouille sausage, spicy cut into pieces
3 oz
green bell pepper cut into pieces
3 oz
yellow onions cut into pieces
2 oz
garlic cloves
2
chicken stock paste
2 tsp
non-stick cooking spray
green onions chopped
2

难易度

初级

营养价值每 1 piece

钠 330.4 mg

蛋白质 5.6 g

热量 644.1 kJ / 153.9 kcal

脂肪 10.6 g

膳食纤维 0.6 g

饱和脂肪 3.9 g

碳水化合物 9.1 g

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还收录在

Waffle Good Mash-Ups 12 道食谱
美国

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