设备与配件
Steamed Potato Tortilla
准备工作 15 分钟
总数 45 分钟
4 portions
食材
-
waxy potatoes (e.g. Charlotte) peeled, cut in pieces that fit in feeder250 g
-
onion quartered80 g
-
Cheddar cheese cut in pieces (2 cm)80 g
-
medium eggs6
-
salt plus coarse sea salt for seasoning½ - 1 tsp
-
water500 g
-
ground black pepper for seasoning
-
fresh parsley leaves for garnishing
难易度
初级
营养价值 每 1 portion
钠
676.6 mg
蛋白质
15.4 g
热量
1005.4 kJ /
240.3 kcal
脂肪
13.7 g
膳食纤维
1.7 g
饱和脂肪
6.1 g
碳水化合物
13.6 g
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