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Beef in Stout

Beef in Stout
4.4 353 评分
准备工作 5 分钟
总数 1小时 40 分钟
6 portions
马上体验

食材

  • olive oil
    20 g
  • onions quartered
    200 g
  • feather steak diced (3 cm)
    800 g
    800 g braising steak, diced (3 cm)
  • plain flour
    30 g
  • fine sea salt
    1 tsp
  • ground black pepper
    ¾ tsp
  • tomato purée
    20 g
  • stout (e.g. Guinness®)
    415 g
  • fresh rosemary leaves
    3 sprigs
  • carrots peeled, cut in pieces (2 cm)
    250 g
  • parsnips peeled, cut in pieces (2 cm)
    250 g

难易度

初级

营养价值 每 1 portion

钠 462.5 mg
蛋白质 31 g
热量 1318.1 kJ / 315 kcal
脂肪 10 g
膳食纤维 4.1 g
饱和脂肪 3.2 g
碳水化合物 21.6 g

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还收录在

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