Garden Green Crêpes
TM6 TM5

Garden Green Crêpes
5.0 (2 评分 )
马上体验

食材

  • 3 oz kale stems
  • 1 oz extra virgin olive oil, plus extra to fry
  • 3 large eggs
  • 12 oz whole milk
  • 5 oz all-purpose flour
  • 1 oz water
  • ¼ tsp garlic powder (可选的)
  • ¼ tsp salt, to taste
营养价值
每 1 piece
热量
559.9 kJ / 133.8 kcal
蛋白质
5.5 g
碳水化合物
13.3 g
脂肪
6.4 g
饱和脂肪
1.6 g
膳食纤维
0.7 g
钠
105.2 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Protein Boosted Oatmeal

Protein Boosted Oatmeal

(28)

15 min

Cheese Omelet with Spinach

Cheese Omelet with Spinach

(15)

25 min

Liver Detox

Liver Detox

(31)

5 min

Green Day Juice

Green Day Juice

(14)

5 min

Gut Immunity Shot

Gut Immunity Shot

(10)

5 min

Protein Powered Oatmeal Smoothie

Protein Powered Oatmeal Smoothie

(21)

5 min

Oat and Pomegranate Overnight Oats

Oat and Pomegranate Overnight Oats

(12)

12小时

Pineapple Spinach and Orange Juice

Pineapple Spinach and Orange Juice

(38)

10 min

Blueberry Jam

Blueberry Jam

(34)

45 分钟

Fluffy Almond Pancakes with Blackberry Syrup

Fluffy Almond Pancakes with Blackberry Syrup

(37)

1h

Two Second Breakfast

Two Second Breakfast

(53)

5 min

Chocolate Seed Granola

Chocolate Seed Granola

(92)

50 分钟

 显示所有