难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 8 oz cabbage, cut into pieces
- 4 oz lacinato kale, center stem removed, cut into pieces
- 1 ½ oz zucchini, cut into pieces
- 1 ½ oz carrot, cut into pieces
- 1 ½ oz celery stick, cut into pieces
- 1 ½ oz yellow onion, cut into pieces
- 1 oz extra virgin olive oil, plus extra to drizzle
- 14 oz canned diced tomatoes, drained
- 1 oz Parmesan cheese rinds (see Tip)
- 32 oz vegetable broth
- 14 oz canned cannellini beans, drained
- 6 fresh basil leaves
- ¼ tsp salt, to taste
- 2 pinches fresh ground pepper
- 4 slices sourdough bread
- 1 garlic clove
- 营养价值
- 每 1 portion
- 热量
- 2691.6 kJ / 643.3 kcal
- 蛋白质
- 28.1 g
- 碳水化合物
- 106.5 g
- 脂肪
- 13.1 g
- 饱和脂肪
- 3.1 g
- 膳食纤维
- 12.3 g
- 钠
- 1164 mg
替代食谱
显示所有Chicken Noodle Soup
50 min
New England Clam Chowder
45 min
Garbanzo Bean Soup with Spinach
40 min
Butternut Squash and Ginger Soup
35 min
Asparagus Cream Soup
25 分钟
Leek and Potato Soup
40 min
Gazpacho
1h 15 min
Minestrone
45 min
French Onion Soup
1h 10 min
Creamy Mushroom Soup
25 分钟
Creamy Tomato Soup
30 min
Vegetable Soup
35 min