搜索
Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette (TM6)
TM6

Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette (TM6)
5.0 (2 评分 )
马上体验

食材

  • 400 g courgettes, cut in pieces (5 cm)
  • 100 g Parmesan cheese, cut in pieces (4 cm)
  • 40 g flaked almonds
  • 100 g sun-dried tomatoes in oil, drained, halved
  • 1 tsp fine sea salt
  • ½ tsp ground black pepper
  • 50 g sherry vinegar
    或 cider vinegar
  • 40 g olive oil, plus 1 Tbsp
  • 1 garlic clove
  • 5 g fresh basil leaves
  • 1 Tbsp pumpkin seeds
  • 1 Tbsp sunflower seeds
营养价值
每 1 portion
热量
1534.5 kJ / 366.8 kcal
蛋白质
16 g
碳水化合物
20.8 g
脂肪
26.1 g
饱和脂肪
6.5 g
膳食纤维
5.6 g
钠
1001.6 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Patatas Bravas with Chorizo

Patatas Bravas with Chorizo

(54)

1h 20 min

Broccoli and Bacon Tarts

Broccoli and Bacon Tarts

(132)

45 分钟

Mexican Quinoa Salad

Mexican Quinoa Salad

(470)

30 分钟

Cheese Sticks

Cheese Sticks

(25)

55 分钟

Beetroot salad

Beetroot salad

(186)

10 min

Chopped Vegetable Salad

Chopped Vegetable Salad

(10)

10 min

Creamy Vegan Broccoli and Cheese Soup

Creamy Vegan Broccoli and Cheese Soup

(115)

1小时 15 分钟

Broccoli Salad with Red Peppers and Pine Nuts

Broccoli Salad with Red Peppers and Pine Nuts

(683)

10 min

Broccoli, red peppers and pine nuts salad

Broccoli, red peppers and pine nuts salad

(308)

10 min

Caesar Salad

Caesar Salad

(59)

30 分钟

Roasted Aubergine Salad with Tahini Dressing

Roasted Aubergine Salad with Tahini Dressing

(143)

45 分钟

Chicken and Tomato Sincronizadas

Chicken and Tomato Sincronizadas

(129)

1小时

显示所有