难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 100 g peanuts, roasted, salted
- 2 garlic cloves
- 540 g water
- 40 g fish sauce
- 30 g freshly squeezed lime juice
- 40 g caster sugar
- 400 g chicken breasts, cut in pieces (5 cm)
- 200 g white cabbage, cut in wedges (3 cm x 5 cm, to fit through wide part of feeder)
- 100 g red cabbage, cut in wedges (3 cm x 5 cm, to fit through wide part of feeder)
- 50 g red onion, halved vertically
- 100 g carrots
- 16 fresh mint leaves
- 1 fresh chilli, thinly sliced
- 2 Tbsp fresh coriander leaves
- 营养价值
- 每 1 portion
- 热量
- 1675.4 kJ / 400.5 kcal
- 蛋白质
- 29.6 g
- 碳水化合物
- 24.9 g
- 脂肪
- 21.8 g
- 饱和脂肪
- 4.3 g
- 膳食纤维
- 5.1 g
- 钠
- 893.4 mg
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